Positive Life Answers
Dr. Mary Ann V. Mercer helps you transform the quality of your life.
And…helps you create the life you desire. Time for you to create your best life ever!
When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever!
In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practical + long-lasting approaches to guide you to live a happier + fulfilling life.
Mary Ann V. Mercer, Psy.D., is an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. Dr. Mercer wrote the new book, “Bouncing Back from Difficult Times™.” She co-authored many books, including SPONTANEOUS OPTIMISM™.
Dr. Mercer studied + practices techniques on healing + the mind-body connection. She is a Certified Awakening Dynamics® Practitioner, ThetaHealing® Practitioner & Movement Feedback Expert.
Dr. Mercer’s unique background and experience will give you the tools and the edge you need to improve your life. Dr. Mercer appears on TV & Radio, including Oprah, Home & Family, plus Crook & Chase. She is quoted in many publications, including Self, Medium, Fitness, Health, Martha Stewart, Fitbit and more.
She delivers speeches + workshops + co-founded the self-help website www.PositiveLifeAnswers.com
Sign up for your free “Positive Life Answers Newsletter” at www.PositiveLifeAnswers.com. When you sign up, you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.” While you are at the website please feel free to email your questions and comments using the contact us form.
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Thank you for listening.
Positively,
Dr. Mary Ann Mercer
Positive Life Answers
E45: 60" Tips to Feel More Upbeat & Optimistic - Part 1
Greetings Everyone!
I’m Dr. Mary Ann Mercer. Welcome to my ‘Positive Life Answers’ Podcast.
I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer.
You can call me Dr. Mary.
In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical ways. Let’s create your best life ever!
Thank you for your support. Please continue to enjoy my podcast episodes + don’t keep me a secret. If you are new and just discovered my podcast…A Warm Welcome! Don’t forget to 'Follow/Download' my podcast so you don’t miss out on future episodes.
In today’s podcast, you will learn "60" Tips to Feel More Upbeat & Optimistic".
Dr. Michael Mercer & I co-author of SPONTANEOUS OPTIMISM. We are the co-founders of Optimism Month and PositiveLifeAnswers.com
Last time Dr. Mike & I talked about Optimism Month and some easy initial actions to take each week of Optimism Month. Our event is listed in Chase's Calendar of Events. Today + next time we will show you more of our 60" Tips to Feel More Upbeat & Optimistic.
Today you will discover:
+ A few of our 60-Second Techniques to become Upbeat & Optimistic
+ Optimism & Happiness by the Numbers.
PLEASE go to www.PositiveLifeAnswers.com now and sign up for your free “Positive Life Answers Newsletter”. When you sign up you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.”
Why should you tune into my podcast? I am an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. I have worked successfully with hundreds of people over many years + have a proven track record. I have achieved many things in my life despite many obstacles. I share with you via my story. For more info. please go to www.PositiveLifeAnswers.com
Please leave a positive rating and review note on Apple or Spotify if you are enjoying and benefiting from my podcast. Thank you for your help in growing this podcast.
A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your hosts, Dr. Mary & Dr. Mike, are not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.
Make it a great day!
Dr. Mary
Support this podcast if you are benefiting from my episodes.
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Thanks for listening.
Dr. Mary Ann Mercer