Positive Life Answers
Dr. Mary Ann V. Mercer helps you transform the quality of your life.
And…helps you create the life you desire. Time for you to create your best life ever!
When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever!
In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practical + long-lasting approaches to guide you to live a happier + fulfilling life.
Mary Ann V. Mercer, Psy.D., is an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. Dr. Mercer wrote the new book, “Bouncing Back from Difficult Times™.” She co-authored many books, including SPONTANEOUS OPTIMISM™.
Dr. Mercer studied + practices techniques on healing + the mind-body connection. She is a Certified Awakening Dynamics® Practitioner, ThetaHealing® Practitioner & Movement Feedback Expert.
Dr. Mercer’s unique background and experience will give you the tools and the edge you need to improve your life. Dr. Mercer appears on TV & Radio, including Oprah, Home & Family, plus Crook & Chase. She is quoted in many publications, including Self, Medium, Fitness, Health, Martha Stewart, Fitbit and more.
She delivers speeches + workshops + co-founded the self-help website www.PositiveLifeAnswers.com
Sign up for your free “Positive Life Answers Newsletter” at www.PositiveLifeAnswers.com. When you sign up, you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.” While you are at the website please feel free to email your questions and comments using the contact us form.
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Thank you for listening.
Positively,
Dr. Mary Ann Mercer
Positive Life Answers
E68: Coping with The Holidays
Hello everyone! I’m Dr. Mary Ann Mercer. Welcome to my ‘Positive Life Answers’ podcast!
Welcome to Episode 68: Coping with The Holidays
In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering ways.
Let’s create your best life ever!
Holiday Season is soon arriving. For most of us, it Includes many challenges to cope with holiday stress and pressure.
What can you do to get thru the rest of this year? How can you cope with the many challenges that come along with the holidays. My new podcast episode helps you in so many ways. Episode 68: Coping with The Holidays
You will learn ways to cope and deal with holiday stress:
+ Learn the ways and reasons holiday times are difficult
+ Strategies to not only cope, but resolve issues that come up for you
+ How to deal with the upcoming end of the year pressures
+ Changing your 'Holiday Mindset'
+ Importantly developing what I call a new + improved 'Holiday Mindset'
and outlook.
To get your copy of one of my books, go to www.PositiveLifeAnswers.com and visit our online store. While you are at my website, please feel free to email me your questions, comments & Intensive Coaching™ session requests , using the ‘Contact Us' form. I will respond to your questions and comments during my podcasts. You can use the ‘Contact Us’ form to reach out to me to speak at your next conference, organization, or event. Please also contact me for information on our Intensive Coaching™ Sessions.
Please leave a positive rating and review note on Apple or Spotify if you are enjoying and benefiting from my podcast.
A note to my listeners:
This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, such as counseling, psychotherapy, medical advice, and other help, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.
Thank you for listening.
Make it a fantastic day & week.
Positively,
Dr. Mary
Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/
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Thanks for listening.
Dr. Mary Ann Mercer