E70 - End of the Year Wake-up Call

As we near the end of this year most of us have mixed feelings. For many it is an emotional wake-up call. Many people have said to me, “OMG where has the year gone?”  Or, “I can’t wait for this year to be over with…”  Can you relate to these feelings and thoughts?  Are you thinking about what you hope for in the coming year?

In this podcast episode I want to talk with you about:
+ Why the end of the year is an emotional wake-up call about your life.
+ Reasons people put so much pressure on themselves to make New Year’s         Resolutions or believe their lives will change at the stroke of midnight.
+ How you can increase the likelihood of keeping a resolution or making a new habit and changes.
+ What I would like you to do now and my key ‘heart-felt” questions you must reflect on before you make your choices about your life.

I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer.  You can call me Dr. Mary.   In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life.  And…help you create the life you desire.   The goal of my podcast is to help you make improvements and changes in practical and empowering ways. 

Why should you tune into my podcast?  I am an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. I have worked successfully with hundreds of people over many years and have a proven track record. I have achieved many things in my life -- despite many obstacles. I share with you via my story in these episodes as well. 

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A note to my listeners:  This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast.  If professional service is sought by a listener, such as counseling,  psychotherapy,  medical advice, and other help, then the listener is totally responsible for seeking the services of a competent professional.  Contact your local Psychological Association or contact your doctor for referrals.

Thank you for listening.
Make it a fantastic day & week.
Positively,
Dr. Mary