E71 - Your Intentions & Mindset for The New Year

Hello Everyone! Welcome to the New Year and the beginning of the third year of my ‘Positive Life Answers’ podcast.  I’m Dr. Mary Ann Mercer.  Welcome to my ‘Positive Life Answers’ podcast!
What is your Intention & Mindset for this year? Have you ever stopped to reflect on this question. Maybe you never knew how important that is for you to do. This episode will help you.

In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life.  And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering ways. 
Let’s create your best life ever!

Welcome to Episode 71:  Your Intentions & Mindset for The New Year
Whether it is a New Year’s Resolution or setting goals for the new year to improve your life, people are more likely to succeed if they just take the time now or when they are goal-setting to reflect.  Now is a good time to do this after the fog of the    holidays and New Year have cleared.

In this podcast episode I will teach you some simple and yet profound actions to take right now. Early January is a time to reflect on what’s happening in your life.
We will discuss:
1.  A time of Reflection
You need to be still and reflect on the past year or recent months to get a baseline or reference point on what you have been doing with your life.  Where are you at in your life - right now. I will show you how to achieve this.

2.  Set your Intentions
How to set you Intention for the New Year and your life
Take some steps to get clear about what you want to commit to in the year coming up and your focus for this new year…and also anytime you are re-evaluating your goals and life.
 
3.  Making Reflection & Intentions into a Habit

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