E72: Creating Your Heartfelt Radar To Achieve Your Goals

Hello Everyone! I’m Dr. Mary Ann Mercer.  Welcome to my ‘Positive Life Answers’ podcast!  In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life.  And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering ways.
Welcome to Episode 72:  Creating Your Heartfelt Radar to Achieve Your Goals. 

Reflecting on last week's podcast episode I talked the truth about New Year’s Resolutions and setting new goals for the new year... or anytime to improve your life. I have found in my work and research over the years that people are more likely to succeed if they just take the time before goal-setting to reflect. If you haven’t listened to my last episode, it is on point and informative. We talked about:
1. A time of Reflection: Why you need to pause and reflect
2. Set your Intentions Your Intentions & Mindset for The New Year
3. Making Reflection & Intentions into a Habit

Today’s episode (E72) is called:
Creating Your Heartfelt Radar To Achieve Your Goals 
You will discover:
+ The ‘Victoria Story’
+ Lessons learned from the ‘Victoria Story
+ Plus an easy follow-up exercise to build on your initial heartfelt questions
+ Fine tuning your heartfelt radar
+ An Optimism habit you can begin to develop to more you past a common block

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A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast.  If professional service is sought by a listener, such as counseling,  psychotherapy,  medical advice, and other help, 

Thank you for listening. Make it a fantastic day & week.
Positively,
Dr. Mary